Personal aromatherapy inhalers seem to be really popular this year — and it’s easy to see why! These cute pocket-sized tubes of joy are:
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Making home-made gifts for friends and family is so rewarding, especially at Christmas time. There are so many lovely ways to use essential oils in homemade bath and body products, decorations and home wares. Your home will be filled with delicious festive scents as you unleash your creative side! From body scrubs to lip balms, I’ve put together some super simple recipes that anyone can make in their own kitchen — WITHOUT investing a fortune in expensive stock and equipment.
One of the many nuggets of unsafe aromatherapy advice propagated online is the so-called “magic healing effect” of drinking essential oils in water. This trick is purported to provide relief from just about every ailment from headaches to allergies. Social media sites are chock-full of pretty memes advocating ingesting essential oils in this way – a practice that is potentially very harmful, and certainly not recommended by most certified aromatherapists!