The English Aromatherapist

May
26

The Truth About Diffusing

Why you don't need to diffuse all day

Aromatherapy diffusers are fantastic, and a lovely way to enjoy essential oils.

 

But you really don’t need to be diffusing all day long! Find out why in this short video:

 

 

Using a personal inhaler stick can sometimes be the quickest and most effective way to benefit from essential oils. A recent study found that short intense bursts of inhalation directly into the nose was actually more effective (at lowering heart rate and blood pressure) than an ambient room scent – click here to find out more

 

Or click here to find out how to make your own aromatherapy inhaler!

 

What to read next: Why I Don’t Use Essential Oils for Everything

 

Follow me on...Facebooktwitteryoutubeinstagram
Share this on...Facebooktwitterredditpinterest

2 Responses to The Truth About Diffusing

  1. Pingback: Essential Oils: Where to Start? – The English Aromatherapist

  2. Pingback: Sorry, there is no “Magic Formula” – The English Aromatherapist

Leave a Reply

Your email address will not be published. Required fields are marked *